Everything is just happening. Emotions are just energy in motion. However, whatever happens, we create a drama attaching to such a simple happening or a fact, using our Mind Machine and Emotion Machine.
If we didn't have such Mind Machine and Emotion Machine working, we could just see everything simply arising and fading away.
Suffering or discomfort results from such dramas we create by ourselves.
We are experiencing variety of dramas in our life, but they all are our mind's creation.
If we could shut up Mind Machine, we could see everything just as it is, not judging good or bad, positive or negative. Then, everything should look just beautiful, I guess...
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