Yesterday's Meetup gathering that Joel and Shawn organized was really good. The dialogues were very profound.
I got very inspired by some words, and one of them is "Body is a radar." We get emotions, sensations, feeling, and intuitions through the body. Those things can be signs from our real self. If we listen to the body very carefully, we can learn something important for ourselves without being disturbed by many kinds of thoughts or belief.
Also, I just finished the 2nd pack from Robert Scheinfeld's course. It explains about Mind Machine and Emotion Machine. Emotion stands for "Energy in Motion." Well said! Every emotion is just a wave of energy. There is neither positive nor negative one. Positive or negative is a label or judgment created by human mind.
Now, I remember what Terry's course teaches about emotions,which talks about positive and negative emotions as well as how to eliminate the negative ones. It is really in Phase 1 level.
Robert's teaching is really clear and comprehensible. I am so looking forward to learning further!
"Yum-yum." My sweet Lucky, a wild tree squirrel, is living in a Present Moment.
Nice comments Akemi and it is great to be in the group with you. You had a very spiritual share about yourself. We are all glad the spirit was so abundant:)
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